The 'KI-ZU-NA' event for the month of March was a "Zen Meditation Class in English Experience at Shunkoin Temple!"
At Shunkoin Temple, participants first listened to a lecture on Zen Buddhism, given in English by Reverend Takafumi Kawakami, and then experienced a session of zazen (Zen meditation). They were also taught how to incorporate the philosophy and practice of Zen into everyday life, before being introduced to the concept of " Omotenashi " as the heart of the Japanese-style hospitality over a cup of tea. This event proved an excellent opportunity to learn about Japan's spiritual culture and to get to know other students.
Participants keenly following instructions on zazen
Practicing concentration during a zazen session
Enjoying green tea and Japanese sweets
Commemorative photo
